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Anyone had experience with OsteoStrong, who is not a franchisee?

Osteoporosis & Bone Health | Last Active: 1 day ago | Replies (419)
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@shaunalosborne1

OsteoStrong provides a safe way to get axial loading that stimulates bone growth. 4.2X Multiple of Body Weight is needed to start bone growth in the hips (proven scientific fact). That is hard to achieve with regular strength and resistance training. Also, I have been an athlete in my youth and regularly exercised all my adult life and still was diagnosed with Osteoporosis. Only OsteoStrong's protocol helped me build bone.

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Replies to "OsteoStrong provides a safe way to get axial loading that stimulates bone growth. 4.2X Multiple of..."
giannam | @giannam | Mar 15, 2022

Hi @shaunalosborne1 When you say 'safe way' does that mean there's some type of supervision/guidance with OsteoStrong? I'm still healing from fractured ribs. My doc wants me to have PT for Muscle, Posture, and Fall Prevention. My accident happened in early June 2021—I agree, work on those 3 areas, can't believe how much muscle tone I've lost! I have Osteoporosis of the spine and L hip. Of course the rib fractures are left side. I'm new here, trying to take things in from people who know more than myself. Is OS low impact ? I'd appreciate any info and kudos to you and your husband! Obviously you're living proof that this process works!

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