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Calcium Scoring Test

Heart & Blood Health | Last Active: Jun 10, 2023 | Replies (65)

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@jkluv7

Good on you! After doing the necessary research on statins, the lies from pharma, and the myriad of side effects, I will not put those toxins in my body, after not consulting with a pharma-bought cardiologist. In 3 years, I have reduced my CAC score from 3,600 to 2,200 with diet and supplements only. I will get my next CAC in 4 months. I will be breaking the 2,000 barrier!!

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Replies to "Good on you! After doing the necessary research on statins, the lies from pharma, and the..."

I just had my 2nd CAC but didn't get results yet. 2.5 years ago the score was 541. I am LCHF, 16/8 eating window and take a lot of lysine, proline, vitamin C, K2, D Mag, tocotrienols and more. What supplements have you been using to get such a large reduction?

I'm very interested in how you lowered your score by that much. Can you provide info on your diet and the supplements you take?

You need to be careful how often you have the calcium test done as it exposes you to as much radiation as you get from the sun in one year. I'm not a doc, but I think every 5 years would be reasonable/acceptable.

Thanks,

Andy