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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "Hi Gabe, thank you so much for sharing your story! I hope you are well. It..."
Hi @kjuryit. Thank you for posting and sharing your story. I’m sorry you’ve been dealing with this. Sounds very similar to me. If I can give you any hope, being persistent in breathing exercises and trying to find answers does help or become manageable over the long term. I was like you where it was quite up and down but over the past few years it’s been more stable. What sorts of breathing exercises do you do? How intense is your regular exercise when you’re able to do it?