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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@farahj1

I started having shortness of breath in Dec 2019 till today which is more than 2 years some days it’s fine and some days I’m literally suffering it’s like there’s no breath to take at all I would just try to yawn to catch some breath but that doesn’t always help, I went to more than 5 doctors over the 2 years and made tests everything was fine. some days I’m not able to sleep because of it and some days it’s better but it NEVER goes away never !!

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Replies to "I started having shortness of breath in Dec 2019 till today which is more than 2..."

@farahj1, I’m sorry to hear you’ve been dealing with this for this long. I assume you had blood tests done as well do see if you were deficient in anything? Have you tried any breathing exercises and do you do any physical exercise?

@farahj1- Welcome to Mayo Clinic Connect. You are not alone in your journey with dyspnea. I hope that you have read at least some posts! Did something change in your life in December of 2019? Have you considered that anxiety might be the cause?