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What's the best way to get off Xanax if on it for years?
Addiction & Recovery | Last Active: Jun 1, 2023 | Replies (60)Comment receiving replies
I also,k have been on Xanax for a few years for my panic attacks. I don't want to be on any meds unless they are absolutely necessary!!!! I have tried to taper off myself, and it seems the panic gets worse......or is it just in my mind?
Replies to "I also,k have been on Xanax for a few years for my panic attacks. I don't..."
Not just in your mind, go back and try again in one week two weeks when you feel comfortable. Do not go down if you are having any other new issues that will cause anxiety. Xanax, it is my understanding is the most difficult to get off of. Just remember, slow, slow and research.
No it’s not in your mind. It’s real I know it is happening to me getting off Klonopin.
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Gradual
5-10% per month
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