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@johnbishop

@margaretob and @joannemm30809 - Keto is basically a low carb high fat diet.

The Ketogenic Diet: A Detailed Beginner’s Guide to Keto: https://www.healthline.com/nutrition/ketogenic-diet-101

There's also a discussion on the topic if you want to learn what others have shared.
-- Low-carb healthy fat living. Intermittent fasting. What’s your why?: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/

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Replies to "@margaretob and @joannemm30809 - Keto is basically a low carb high fat diet. The Ketogenic Diet:..."

I understand keto. I am on keto for three years now. I was asking about keto because another person posted in their comments about keto as it relates to neuropathy etc.