Morning, I took mag calm for a long time. What I have learned, is mag calm is a form of carbonate which when added to water changes it and it’s absorbs very quickly in our body. I took it daily for a long time but it never caused a bowel movement or any diarrhea. I need something to keep my bowels constantly moving even if it’s diarrhea and it has to be three days a week or I need to do a cleanse as if prepping for a colonoscopy. Mag07 is oxygen based used as a cleanse, I believe mag oxide works better for use if you suffer constipation. It’s mag oxide per cap is 1,035 and it has potassium which helps for dehydration. I’ve learned their are quite a few mag supplements and powders on the market.
I think you need to research which works best for your situation. What other tests have you had for Gastro problem besides emptying test. Joanne