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Dealing with brain fog: What helps you?
Autoimmune Diseases | Last Active: Nov 29, 2023 | Replies (26)Comment receiving replies
@petuniamom567 and others interested in Chronic Fatigue Syndrome, I thought you might appreciate a list of related discussions:
- Autoimmune Fatigue and/or Chronic Fatigue: https://connect.mayoclinic.org/discussion/autoimmune-fatigue-and-or-chronic-fatigue/
- Help with Chronic Fatigue Syndrome: https://connect.mayoclinic.org/discussion/help-with-chronic-fatigue-syndrome/
- Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) treatments https://connect.mayoclinic.org/discussion/myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfs-treatments/
You're right that brain fog is attributed to multiple conditions including autoimmune diseases, cancer-related brain fog, CFS, and now COVID. I have updated the title of this discussion group to include all types of brain fog and added the discussion to relevant groups so that everyone experiencing brain fog can be brought together in one place.
What helps you when you're struck with brain fog?
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@colleenyoung thanks so much for these resources. So far, I find that staying away from processed foods, eating as many whole, healthy foods as possible, staying away from sugar, and taking sulfasalazine has helped, although it’s tough to eat fully “clean” with others in the home who don’t want to eat that way all the time, so I could probably be doing better if I could tackle that challenge.