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Loneliness: Why am I depressed?

Aging Well | Last Active: Feb 27, 2022 | Replies (112)
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@colleenyoung

Hi Esther, I agree about not shying away from negative feelings. Exploring them in a place where you feel accepted and not judged can be very cathartic. How has this worked for you?

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Replies to "Hi Esther, I agree about not shying away from negative feelings. Exploring them in a place..."
esthermayo | @esthermayo | Feb 20, 2022

I have found it hard to discover such places. But I keep trying. At my Unitarian church, many people shy away from expressions of anger, even if it's about social justice. Recently, I was invited to give a sermon, I chose to speak abaout "Anger: Justified or Unjustified?" People seemed to like it. But I still find it a struggle to find people who are not afraid of it.

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