Replies to Thank you for that information. I will definitely give it a try. It certainly can't hurt.

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Sleep Health | Last Active: 5 days ago | Replies (71)

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@shar1438

Thank you for that information. I will definitely give it a try. It certainly can't hurt.

Replies to "Thank you for that information. I will definitely give it a try. It certainly can't hurt."

Chris Gautier, Volunteer Mentor | @santosha | Feb 14, 2022

I hope it helps you as much as it has already helped me 🙂 If you wish, I can share with you which yoga nidra practices I recommend on Insight Timer