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DiscussionWhere to go for Shortness of Breath?
Lung Health | Last Active: Aug 2 9:27am | Replies (21)Comment receiving replies
Replies to "Have you tried any deep breathing (or belly breathing) exercises when you begin getting these episodes?..."
I’ve been abdominal breathing for months. I've also tried deep breathing. This does calm me down but it doesn’t stop my body from feeling like I constantly need to take a deep breathe.