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MTHFR mutation and supplements to take

Mental Health | Last Active: Nov 7 11:59am | Replies (46)
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@cormar

I have tested positive for being double heterozygous for the MTHFR gene mutation. I can't find much info on this particular mutation combination, but I have been taking 3,000mcg of l-methylfolate and wonder if I should be taking more. I suffer from depression and anxiety, fibromyalgia and various muscle aches and pains.

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Replies to "I have tested positive for being double heterozygous for the MTHFR gene mutation. I can't find..."
lizthepa06 | @lizthepa06 | Dec 7, 2023

Hi @cormer,

I have the same conditions…diagnosed 22 years ago. I have spent a lifetime trying to find real healing from all of this and just recently found out about the gene mutations.
I would love to hear more about your journey and what helps.

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hammond2011 | @hammond2011 | Nov 6 5:06pm

I too am homozygous for the MTHFR gene the supplements I take are Homocysteine supreme, vitamin D3, magnesium citrate, 50mg CBD and hair, skin and nails supplement.

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