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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: 4 days ago | Replies (3432)Comment receiving replies
Replies to "O man I'm going through this now for about the past year. Only difference is, I..."
Hi @rachelstayhappy, I’m glad you were at least able to find this forum. You are not alone! I wonder if those exercises helped the breathlessness go away for those three weeks or if it was something else. Do you know if you did anything in particular that made it go away for those few weeks?
As far as your anxiety and panic attacks, were those there before the breathing issue, or did they develop as a result of the air hunger?