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Replies to "@hmccarth5 I understand all too well the waking up at 3 o’clock. I’m always waking up..."
Sleep Health | Last Active: Apr 25, 2022 | Replies (67)
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@hmccarth5
I understand all too well the waking up at 3 o’clock. I’m always waking up at 3 o’clock or a little before or a little after.
Waking up on a consistent basis early like that could be an indicatin of insomnia or other medical issues.
Replies to "@hmccarth5 I understand all too well the waking up at 3 o’clock. I’m always waking up..."
Is there any sleep help in this area who got better with seeking help somewhere?
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Thank you, I cannot tolerate a cpap with my sleep apnea, so a mitral valve or the watchman may be for me!