Polymyalgia Rheumatica (PMR): Meet others & Share Your Story

Welcome to the Polymyalgia Rheumatica (PMR) group on Mayo Clinic Connect.

Meet other members who are dealing with PMR. Let’s learn from each other and share stories about living well with PMR, coping with the challenges and offering tips.We look forward to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.

Grab a cup of coffee or beverage of choice and let’s chat. Why not start by introducing yourself? What's your experience with PMR? How are you doing today?

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

@johnbishop

Hi Karen @karenhope, Welcome to Connect. Sorry to hear the Methotrexate had the bad side effects on your liver. My PMR is currently in remission but for both occurrences my rheumatologist started me on 20 mg prednisone. Took me 3 and half years to taper off the first time and I had a problem with weight gain. I was in remission for six years and it came back. My second time around only lasted 1 and half years before I was able to taper off. One of the biggest reasons I think it was easier the second time around was I changed my diet and lifestyle which sounds like you are already on your way with that.

@tsc, @alanbruce and others may have some information or suggestions to share with you.

Has your doctor or rheumatologist suggested any other treatment?

Jump to this post

Unfortunately, I'm not familiar with any alternative treatments for PMR.

REPLY
@tsc

Hi @annettetompkins Is your doctor trying to taper you down from 10 mg to .5mg? That sounds kind of extreme.
I was at 40 mg of prednisone initiallty for Giant Cell Arteritis. I tapered down 5 mg every two weeks until I got to 10 mg, then tapered down 2.5 mg for two months until I got to 5 mg. Now it's taper down by 1 mg every month as tolerated. So far. so good on 4 mg. Good luck!

Jump to this post

What tests did they use to diagnose your Arteritis? How long were you on 40mg of prednisone, I thought you had to stay at that level for a month? I am having symptoms of PMR and arteritis, but my blood work is normal and 2 years ago I had negative artery biopsy's on both sides. But since then, my left sided headaches have continued off and on. I've read the biopsys and blook work are sometimes normal even if you have it.

REPLY
@tsc

Hi Judy, PMR is a relatively rare autoimmune disease that effects 52.5 in 100,000 people. About 30% develop Giant Cell Arteritis, which I also have. These diseases mostly occur in people 50 and older and the likelihood increases with age. Women get PMR at twice the rate men do, and there are genetic markers. The highest incidences of PMR and GCA are in Scandanavian countries. Carpal tunnel syndrome can also occur in patients with PMR (This info from Cecil and Goldman's Textbook of Medicine, Chapter on GCA and PMR). My background is mostly Soutern European, and for a disease that is relativey rare, my aunt and mother-in-law both had it.
I found saffron capsules - 88 mg - at Swanson Vitamins on line. On a scale of 1-10, the pain and stiffness of my PMR was a 10, something I will never forget. It got better after nine or ten months, but then, I got other weird symptoms, which were Giant Cell Arteritis. When I had PMR I still managed a daily walk and I couldn't understand how I could walk for so long and still feel so stiff, especially the backs of my knees. A doctor friend pointed out that I couldn't get blood flow to the area because the PMR was attacking my veins!
I think we are so lucky to have prednisone and other drugs to manage these diseases, despite their drawbacks.
Wishing you the best, Teri

Jump to this post

What were your symptoms with GC arteritis? I've been having left-sided headaches for 2 years. Normal artery biopsy's in 2019 and normal blook work now. I got Covid a week ago and on day 5 started with bad pain in the back of my neck, shoulders and legs. Wondering if Covid could have triggered PMR. Still not sure if I have GC arteritis because my CRP was .04 on 1/25 and then jumped to .20 the next day when I got my positive Covid test.

REPLY
@ripley

What tests did they use to diagnose your Arteritis? How long were you on 40mg of prednisone, I thought you had to stay at that level for a month? I am having symptoms of PMR and arteritis, but my blood work is normal and 2 years ago I had negative artery biopsy's on both sides. But since then, my left sided headaches have continued off and on. I've read the biopsys and blook work are sometimes normal even if you have it.

Jump to this post

My temporal artery biopsy was positive and I had high inflammation, sed rate and CRP. I was on 40 mg Prednisone for two weeks, then tapered down by 5 mg every two weeks until I got to 10 mg.then I tapered 2.5 mg until down to 5 then tapered down 1 mg a month. I'm now down to 4mg with no symptoms. I guess maybe ask your doctors if it isn't temporal arteritis, what else it could be. All the best, Teri

REPLY

What a journey! I was diagnosed after a ice fall, simply did not get better so PMR identified, 3 years later manage pain with meds exhaustion never really goes away, Have worked up until November last year retired from a Director of Health position, stress was simply not good for me! I live remote no major hospitals or specialists within 6 hrs. Eventually diagnosed with GCA also. Inadvertently left on 35 mg daily prednisone for 6 mths, gained 55 pounds lost most of my hair. developed diabetes and hypertension, once specialist identified overdose tried biologicals to give me coverage while decreasing prednisone, unfortunately diverticulitis flared up so biological ceased, placed on ARAVA to cover while still reducing prednisone and developed peripheral neuropathy once confirmed on EMG Arava stopped. Finally Jan 12th prednisone stopped 12 mth of reducing. flare 4 days after every dose reduction but made it to zero! unfortunately only lasted 2 weeks and now in a major flare up all joints feel swollen and stiff very little sleep for three nights, cried out to husband to roll me over as i was stuck in a right side position and could not move to roll over due to strong pain. CRP elevated, process with Rheumatologist is to call when bloods taken results checked and secretary rings back with instructions, so secretary called me stated Dr wants you to increase prednisone by 1 mg i said i am not on prednisone? Secretary proceeded to discuss options for dosage? Dr is unavailable for another week i decided OK i will take 1 mg till i can talk with her, have taken 2 doses now and no recover yet? Does anyone else have this sort of lack of access to care? I am going to talk with DR when available and ask for a plan that does not require me to call her for dosage changes, subtle changes like increase 1 feel better titrate down etc. So very hard when it is at least 7-10 days wait when every joint is painful. On a happy note i lost all the weight, diabetes and hypertension gone and hair grew back curly not bad considering it used to be straight and i always wanted curly hair LOL, What i have learnt over the last 3 yrs is enjoy the great days buy a scooter like i have and use it to walk to the park with the grandbabies don't let pride cause you to stay at home and miss the important things!

REPLY
@deniseinca

What a journey! I was diagnosed after a ice fall, simply did not get better so PMR identified, 3 years later manage pain with meds exhaustion never really goes away, Have worked up until November last year retired from a Director of Health position, stress was simply not good for me! I live remote no major hospitals or specialists within 6 hrs. Eventually diagnosed with GCA also. Inadvertently left on 35 mg daily prednisone for 6 mths, gained 55 pounds lost most of my hair. developed diabetes and hypertension, once specialist identified overdose tried biologicals to give me coverage while decreasing prednisone, unfortunately diverticulitis flared up so biological ceased, placed on ARAVA to cover while still reducing prednisone and developed peripheral neuropathy once confirmed on EMG Arava stopped. Finally Jan 12th prednisone stopped 12 mth of reducing. flare 4 days after every dose reduction but made it to zero! unfortunately only lasted 2 weeks and now in a major flare up all joints feel swollen and stiff very little sleep for three nights, cried out to husband to roll me over as i was stuck in a right side position and could not move to roll over due to strong pain. CRP elevated, process with Rheumatologist is to call when bloods taken results checked and secretary rings back with instructions, so secretary called me stated Dr wants you to increase prednisone by 1 mg i said i am not on prednisone? Secretary proceeded to discuss options for dosage? Dr is unavailable for another week i decided OK i will take 1 mg till i can talk with her, have taken 2 doses now and no recover yet? Does anyone else have this sort of lack of access to care? I am going to talk with DR when available and ask for a plan that does not require me to call her for dosage changes, subtle changes like increase 1 feel better titrate down etc. So very hard when it is at least 7-10 days wait when every joint is painful. On a happy note i lost all the weight, diabetes and hypertension gone and hair grew back curly not bad considering it used to be straight and i always wanted curly hair LOL, What i have learnt over the last 3 yrs is enjoy the great days buy a scooter like i have and use it to walk to the park with the grandbabies don't let pride cause you to stay at home and miss the important things!

Jump to this post

Thank you for sharing your story. I agree with going out and enjoying family. Quite a journey. I will say my rheumatologist is responsive although I’m unsure she believes me as I describe symptoms. I did wait 6 months to get in.. it’s such a bummer that you are relapsed . I’m on methotrexate and 5 mg pred. Side effects of methotrexate at max oral dose so I had to go back down. Best I’ve felt in a year. Seems not so many prescribe this for PMR, working for me.

REPLY

hello out there fellow sufferers..I have pmr for a year and a half..every time i start a very slow taper below 10 mg of prednisone i relapse and have to go back to 10 mg..the lowest i have been able to get to has been 6mg and that only lasted 2 weeks..is anyone else having this kind of slow response

REPLY
@deniseinca

What a journey! I was diagnosed after a ice fall, simply did not get better so PMR identified, 3 years later manage pain with meds exhaustion never really goes away, Have worked up until November last year retired from a Director of Health position, stress was simply not good for me! I live remote no major hospitals or specialists within 6 hrs. Eventually diagnosed with GCA also. Inadvertently left on 35 mg daily prednisone for 6 mths, gained 55 pounds lost most of my hair. developed diabetes and hypertension, once specialist identified overdose tried biologicals to give me coverage while decreasing prednisone, unfortunately diverticulitis flared up so biological ceased, placed on ARAVA to cover while still reducing prednisone and developed peripheral neuropathy once confirmed on EMG Arava stopped. Finally Jan 12th prednisone stopped 12 mth of reducing. flare 4 days after every dose reduction but made it to zero! unfortunately only lasted 2 weeks and now in a major flare up all joints feel swollen and stiff very little sleep for three nights, cried out to husband to roll me over as i was stuck in a right side position and could not move to roll over due to strong pain. CRP elevated, process with Rheumatologist is to call when bloods taken results checked and secretary rings back with instructions, so secretary called me stated Dr wants you to increase prednisone by 1 mg i said i am not on prednisone? Secretary proceeded to discuss options for dosage? Dr is unavailable for another week i decided OK i will take 1 mg till i can talk with her, have taken 2 doses now and no recover yet? Does anyone else have this sort of lack of access to care? I am going to talk with DR when available and ask for a plan that does not require me to call her for dosage changes, subtle changes like increase 1 feel better titrate down etc. So very hard when it is at least 7-10 days wait when every joint is painful. On a happy note i lost all the weight, diabetes and hypertension gone and hair grew back curly not bad considering it used to be straight and i always wanted curly hair LOL, What i have learnt over the last 3 yrs is enjoy the great days buy a scooter like i have and use it to walk to the park with the grandbabies don't let pride cause you to stay at home and miss the important things!

Jump to this post

I'm so sorry you're going through this. Five months before being diagnosed with PMR seemed like a whole lifetime and I cannot imagine what you've gone through. What a fighter! My family doctor of 29 years retired, but he did manage to get me to a Neurologist, who has agreed to look after me until I get into the Rheumatology Clinic here in Halifax (approx. end of May). I empathize with you. It's a long wait up here before we get into pretty much anything. MRI's 6 months or longer. Continuing with Prednisone 20mg for now which has helped immensely. Trying to balance out the side effects at this time. Yes. Enjoy the good days and do what you can and don't beat yourself up for what you can't do. I too had to leave my job and hoping to return very soon. Keep on keepin' on. ~ Deb

REPLY

New to group. Pmr diagnosis 2 month ago. Tried to taper this week and significant pain retuned. Increased my prednisone which helped. I plan to read messages and learn from the group. Thanks.

REPLY

Hi, I was diagnosed with PMR 2 years ago and was on Prednisone for a year tapered off slowly. Now, after a year, the symptoms are back but I just had a blood test and erythrocyte sedimentation rate (sed rate) and C-reactive protein, were normal. Any suggestions, should I just live with this or get a referral to a Rheumatologist? Anyone diagnosed with PMR with normal blood levels? Thank you.

REPLY
Please sign in or register to post a reply.