@stevonmfl, I noticed that you wanted to add a URL to a video. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe. Clearly the link you wanted to post is not spam and it looks like it would be helpful for members in this discussion about MGUS and diet.. Please allow me to post it for you.

Studying The Relationship between Myeloma Progression and Diet
Recorded on January 25th, 2022 as part of the MGUS/Smoldering Myeloma Patients Chapter in the Myeloma Crowd Community by HealthTree Program with Dr. Urvi Shah.

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