Good thing I never read that. “Choke” I was drinking the swamp water almost constantly for close to a year. Please do not do that!! Maybe you could alternate using this and other remedies.
I wish there was a magic bullet for this, but alas I fear this is a fight for the ages. Almost every woman I know well enough to discuss this has had multiple infections or a steady problem with them. My own mother died from a resistant bacteria that was a UTI , introduced by a catheter. She was in the hospital for a procedure on her leg. I am not telling you this to frighten you this was a specific case, but to explain that in my humble opinion, all women will continue to have this problem until there is a better solution to prevention.
I am lucky enough to be able to tolerate the cranberry supplement, although the cranberry juice is too acidic in my stomach. I believe the pill doesn’t dissolve in the stomach or not fast enough to cause me discomfort.
Have you ever seen a urologist about this?