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heritage1955 (@heritage1955)

Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Aug 8 12:52pm | Replies (1009)

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@tsc

Hi @sewcouture I also take Boron, Vitamin K, and L.Reuteri in addition to Vitamin D, Calcium and Magnesium. Good luck!

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Replies to "Hi @sewcouture I also take Boron, Vitamin K, and L.Reuteri in addition to Vitamin D, Calcium..."

L.Reuteri? Add zinc to that regimen.

Teri, are you taking strontium? If so, which form. I recently read some studies about the importance of ortisilicic acid to bones so added Bio-Sil to my regime. I don't know for sure that it'll help bones but the stylist at local hair salon swears by it for healthy strong hair. Maybe it'll help me grow fingernails wee as nothing else ever has including the biotin and zinc taken faithfully.

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