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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "Hi Gabe, I can't post a link but I want you to Google vegetative-vascular dystonia. The..."
@tahiristan, thank you, I will look that up!
As for a Buteyko method video, look up Patrick Mckeown. I used methods that he taught but I learned exercises from learnbuteykoonline.net. It’s a Zoom class where you’re taught by a practitioner and you leave with a few exercises that you can do until symptoms improve.