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Keto diet pills. Are they safe to take?

Posted by sailor1750 @sailor1750, Dec 8, 2019

I am on a modified Keto diet that seems to be helping me hold my weight in check:183 lbs for over one year....There are a number of keto diet pills on the market, are they safe to take??????

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Mentor
John, Volunteer Mentor | @johnbishop | Jan 14, 2022
In reply to @sailor1750 "I am 83 YO, Metabolism has slowed...My energy level is very low...I have a good diet(..." + (show)
@sailor1750

I am 83 YO, Metabolism has slowed...My energy level is very low...I have a good diet( Mediterranean ) ,exercise
daily...Still gaining weight... This is not good ....Some how i have to get weight loss results....

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Have you tried to limit the time you can eat (intermittent fasting)?
https://www.everydayhealth.com/diet-nutrition/intermittent-fasting-may-be-as-effective-for-weight-loss-as-cutting-calories-a-day-research-suggests/

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