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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@debkl

Could be related to the phrenic nerves or the vagus nerve. Using abdominal muscles could be affecting an already sensitive vagus nerve. I had this problem. You might have done something days prior to the onset using your abs that you might not even remember. The smell and irritation from the wood could have triggered a memory which triggered your brain's limbic system, especially the amygdala.

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Replies to "Could be related to the phrenic nerves or the vagus nerve. Using abdominal muscles could be..."

Hmm, I am trying to remember. I don't remember the days before, all I can think of is the pressure treated lumber. Do you know if there's any solution for that?
Plus it makes sense to me that it may have been re-triggered when I was exposed to it again at the end of November. because between 2013 and November 2021, it was more mild and I could handle it. I am an abdominal breather but I taught myself to be that after because they say in order to relax your throat area, you need to lean to breath abdominally. If it is a nerve issue, who do you think I should see?

Y que hiciste para solucionar tu problema con el nervio vago?