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DiscussionMysterious shortness of breath: What has helped you?
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@jlewis0081, thank you for taking the time to share your experience. I'm glad that your anxiety is not as severe! What did you do to help it since when it was worse?
At the time I posted, I didn't have anxiety that I knew of, but as you said, I think just having bad bouts of the air hunger made me have some anxiety about it. But now that the air hunger is more stable and not as severe, the anxiety is not really there. I've learned to expect it when it comes but to not worry about it since I know it will get better again.
Did you get tested for any GI issues, such as GERD? I know that's been a common symptom for a lot of people with this issue. Some have found help with dealing with the GERD.