@hopeful33250 Hi again, Teresa. I'm adding to your query as to what type of nutrition I'd like. I know I'm sadly lacking Vitamin C so far, essentially bc I can't tolerate acidic foods or beverages due to OLP. This morning, the head nurse came to see me (Yay! Young, smart, keen to help.) I requested a Vitamin C supplement so she's going to contact my Assigned Doctor here and request that. Other than that, one of our great Connect members suggested contacting Monash University, who apparently lead the way in IBS research, regarding the Fodmap diet. I looked them up online and read the content of the Fodmap Diet as well as their other website content.
I also emailed them for a bit more info. and will await their response. Upon reading the details of the Fodmap plan, I see many foods I could have IF the kitchen here can comply. Doubtful though!
Hopefully Laurie