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Spine Health | Last Active: Mar 21, 2022 | Replies (6)
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Replies to "tHANKS FOR THE INFO. i HAVE Terry Wahls book and try to follow her diet. Thanks..."
Hi @jmn15254, Welcome to Connect. If you like the Terry Wahls book and try to follow her diet you may also like the following discussion on Connect -- Low-carb healthy fat living. Intermittent fasting. What’s your why?: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/
Have you been diagnosed with MS? Is the Wahls protocol diet helping with your symptoms?