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Anyone been dizzy the next day after taking Melatonin?

Sleep Health | Last Active: May 27 5:21pm | Replies (22)
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@colleenyoung

Hi @cookiepic, According to this expert answer from Mayo Clinic "The most common melatonin side effects include: Headache, Dizziness, Nausea, Drowsiness." Read more here:
- Melatonin side effects: What are the risks? - Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/melatonin-side-effects/faq-20057874

Have you talked with your doctor about sleep aids that would be compatible with your vertigo?

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Replies to "Hi @cookiepic, According to this expert answer from Mayo Clinic "The most common melatonin side effects..."
cookiepic | @cookiepic | Dec 22, 2021

I read about the dizziness this morning when l woke up with. I have appt with ENT in Jan and will mention it to her. I get my anxiety to go through the roof which doesn't help with how l feel and also my sleeping. Trying to get into meditation. Joined Calm. Because of my DDD in the neck it causes back of head discomfort to the top of my head so my mine wonders to places l shouldn't go and l Google to much. As much as l hate to take them what helps is my xanax. I think of my mom God rest her sole who worked into 70 and I'm 66 and can't do half of what she did.

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