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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 2 days ago | Replies (3358)
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@payald

Hi Gabriel
I was checking google for help and came across your issue here. I'm exactly in the same boat as yours. I have no issues or GERD but trouble taking a deep breath and have to yawn to be able to take a deep breath. It only started after I started working out a day ago. Sore body is common after workout but I have issues breathing.

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Replies to "Hi Gabriel I was checking google for help and came across your issue here. I'm exactly..."
debkl | @debkl | Dec 21, 2021

After 2+ years of similar symptoms, it turns out my SOB is from cervical and thoracic spondylosis. SOB and muscle weakness flare after various activities. I'm awaiting a consult to discuss the plan of treatment. Already have been told no overlead pulldowns, anything twisting, leaning forward for triceps workout, ab crunches.

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Gabe, Volunteer Mentor | @gabrielm | Dec 21, 2021

Hi @payald, I’m glad you found this forum. I was like you and googling for answers when it was at its worst.

Have you gotten checked for GERD or any kind of reflux? I know you mentioned you don’t have it but there is “silent reflux” which is acid reflux but without the heartburn feeling which would require getting checked.

Did you over exert yourself when you were exercising? How is the rest of your health?

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