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Restless Leg Syndrome

Sleep Health | Last Active: Apr 1, 2023 | Replies (268)

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@ess77

@brett07281973, @johnbishop, @colleenyoung, @artscaping, and others....I'm so sorry you've been through this horror for so long. I've found a couple of other things to help.

You're already doing the potassium and magnesium that I recommend for myself. I'm now using a frankincense and myrrh and coconut oil balm from Wise Men, at Walmart online. It has a relaxing and healing effect for a time. The fragrance adds a bit of aromatherapy that helps me, too. I've also found using the 1:1 CBD/THC lotion on my arthritis, hands/feet/wrist/arms/legs is helpful. It has helped me in several different areas, to my surprise. I will use it if my legs get worse, but that rarely happens now thanks to the Requip, iron and MM.

I added several Connect folks who will surely have additional ideas for you that will help. I trust them totally after reading and sharing with them for several years. They all helped me get the healing I'm getting now.

I wish you blessings and healing. elizabeth

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Replies to "@brett07281973, @johnbishop, @colleenyoung, @artscaping, and others....I'm so sorry you've been through this horror for so long...."

Two other things to stir into the mix.
1. I was born with double fast-twitch muscles. There are two types, IIa and IIx. I have the later. Double fast-twitch muscles burn glucose and then recover later with oxygen. Many professional basketball players and football players have them.
2. My symptoms are quite a bit worse after recovering from COVID. I might have stated this before. And I want to thank The Mayo Clinic for their article "COVID-18: Long Term effects which is what led me to this group.