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@tekkie3

Thank you John. I had not gotten a chance to check the link since I posted it. The topic that I got my information on was keto diet for beginners from web MD. If there’s any chance you could find that link and post it for me, I would appreciate it. I am having a few health issues at the moment.

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Replies to "Thank you John. I had not gotten a chance to check the link since I posted..."

Hi @tekkie3, Here is the one I think you were trying to post.

Keto Diet for Beginners: https://www.webmd.com/diet/keto-diet-for-beginners#1