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How do I know I've chosen the right psychotherapist for me?

Depression & Anxiety | Last Active: Jan 21, 2022 | Replies (30)
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@lsittll

Hello Ginger!

I have stopped seeing her but last week she called me I didn't make an appointment and today she called again. Today the phone rang and when I looked at the caller ID it was my therapist. it happened that I did not have my answering machine on so I let the phone ring and ring. It rang12 times. I am not making appointments yet she's calling. I'm come on lady bug off! How can I get this lady to stop? I'm surely not calling her.

@lsittll

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Replies to "Hello Ginger! I have stopped seeing her but last week she called me I didn't make..."
Ginger, Volunteer Mentor | @gingerw | Nov 23, 2021

@lsittll If you have decided to not see this therapist again, I think you owe yourself and her, the closure of saying you will work with someone else. This gives you an endpoint to her work with you. Perhaps try writing about it, and see what comes up? Or record into a voice to text program if that suits you? I would like to think she has your best interest at heart, and wants the best for you, even if it is not her! Have you sought out another therapist, yet?
Ginger

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