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MTHFR mutation and supplements to take

Mental Health | Last Active: Nov 7 11:59am | Replies (46)
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@colleenyoung

hi Erin, welcome. There’s limited research regarding the variant A1298C. Available studies are generally geographically or ethnic-based. But you might find this article of help regarding supplements and diet for people with the MTHFR gene:
- What You Need to Know About the MTHFR Gene https://www.healthline.com/health/mthfr-gene

I'd like to bring fellow members @contilucy1960 @bet @grammanancy @forestguide @blendedmom @courage3512 @lilli64 @msfxit @diannelk @monk1015 into this discussion. They may have more experiences with diet, supplements and the MTHFR gene to share with you.

Erin, do you take any supplements at the moment?

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Replies to "hi Erin, welcome. There’s limited research regarding the variant A1298C. Available studies are generally geographically or..."
erinsbee | @erinsbee | Dec 10, 2021

I WAS taking pure encapsulated methyl assist. I Am taking D3 selenium, life extension 2 a day multi vitamin plus armour and levothytoxine for hypo thyroid. I have hashimotos and did a test through fm testing and it came back 96% positive for fibromyalgia. My sed rate is 30. Got that result back today. Rheumatoid dr is going to see me in January for that. Sore shoulders. Like fire! Possible polymyalgia rheumatica. Diagnosed myself til dr can see me. I hope cortisteroids will relieve my pain but worry about bone loss. Already had three bone density scans and I have osteopenia in back. Thanks for the help. I need it

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