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High Cholesterol: how do you control it?

Heart & Blood Health | Last Active: Jun 20, 2022 | Replies (49)

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@Erinmfs

@lioness Thank you! I am not a bean fan, but Maybe I can learn to like them? do you have a black bean recipe that you really like?

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Replies to "@lioness Thank you! I am not a bean fan, but Maybe I can learn to like..."

@Erinmfs Any beans are good but I like rice and black beans with the spice cumin ,there are other ways to fix them like a black bean salsa ,and more but mine is black bean and rice

I too am not a bean fan - but I have learned to like garbanzo beans (also known as chick peas) - either tossed in a salad or made into hummus. Also, I find red beans easier to like than the black ones, especially in chili. White beans - cannelini or navy beans are good in soup. My Mom used to really cook them to mush, in potato soup, and us kids couldn't even taste them.
Sue

@Erinmfs OH yes I forgot about salad back beans, corn ,arugala tomatoes and fav.dressing I use Navy beans and ham in soup.