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High Cholesterol: how do you control it?

Heart & Blood Health | Last Active: Jun 20, 2022 | Replies (49)
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@lioness

@Erinmfs I also have high cholesterol the best fiber comes from Beans black beans are higher the others There is a website https://www.activebeat.com that has alot of information on it but beans are a good source

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Replies to "@Erinmfs I also have high cholesterol the best fiber comes from Beans black beans are higher..."
MGMolly | @Erinmfs | Nov 4, 2021

@lioness Thank you! I am not a bean fan, but Maybe I can learn to like them? do you have a black bean recipe that you really like?

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