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Registration for Mayo Conference on Brain Health and Dementia is Now Open Oct 25, 2021 | By Nick Rethemeier (@nrethemeier)Comment receiving replies
Replies to "Although I am currently also a caregiver, I am very interested in maintaining my own brain..."
Bless you for being a caretaker! The last year I've been learning about food as medicine. One of the most enlightening masterclasses I watched on the internet was by Drs. Dean and Ayesha Sherzai on how to prevent and reverse dementia and alzheimer's through proper nutrition and lifestyle decisions. They wrote a book that is on the NY Times bestseller list that I'd highly recommend assuming it is as informative as their masterclass: The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse Symptoms of Cognitive Decline at Every Age. Their work is so inspiring!