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~ Depressed and scared, not making it financially ~

Mental Health | Last Active: Mar 19, 2022 | Replies (428)

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@loribmt

Very cool! Are you talking about Whole Body Regeneration through sound? I know there are studies being done as to how the body reacts to different frequencies and the potential that vibrations can alleviate health issues like depression or anxiety, or stimulate the body to heal physical ailments by way of genetic signaling.

So your idea is to actually have this incorporated in the home? Have you tried this for yourself, the sound therapy? If so, what is your medium? Drums, singing bowls, gongs?

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Replies to "Very cool! Are you talking about Whole Body Regeneration through sound? I know there are studies..."

Yes. We have a 432htrz album of Tibetan bowls and tones playing at night with ocean waves on YouTube. I am amazed at how much better I feel every morning. I know this and a balanced diet of Vitamins and Supplements is helping my lifelong depression and my wifes anxiety. Our 10 month old daughter is in the room at night and she sleeps through the entire night and wakes up with joy and energy to spare