Hi, @windyshores just want to drop a note to hear about your progress. The tortoise is plugging along. I finished three weeks at 2 clicks and Sunday night I went to 3 clicks with no problem. I think I will stay at that for two weeks and move up another click. Still waiting on my scores, so sent another message, also to see if I should be at the hare's speed. How are you doing? Have you gone to 7 clicks and if so how long? I have been thinking about you and hoping the hare is running at full sped and has no side effects. And for once I hope the hare wins and the tortoise comes along behind in second. That would really make me happy. Stay well so both the tortoise and the hare can reach the two-year finish line. Take care and keep me informed. KLH PS bone density before Nov. 15.