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DiscussionSprouted Grain Bread: Anything To It?
Healthy Living | Last Active: Oct 5, 2021 | Replies (28)Comment receiving replies
Replies to "Deanna - Sourdough is a fermentation agent, a substitute for yeast in traditional bread. It is..."
Thank you, Sue. According to the link you posted, sourdough "has a low glycemic index," which sounds as though it's a wiser choice for me, a diabetic. Hurrah! I'm doing something right! Of course, I realize anything can be overdone, but I rarely eat more than a slice per day, and sometimes not even that.