I purchased a Gut Health test kit & learned from it’s report what bacteria were out of wack. One bacteria indicated I needed to make a higher priority out of dental hygiene, so I am using my dentist’s prescription toothpaste & flossing more religiously.

The test results helped guide me on what foods to include in my meals to rebalance. I don’t know if it is the placebo effect or not, an apple a day, etc. seems to help, my nausea has thankfully been tamed.