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DiscussionAnyone Tried Cognitive Behavioral Therapy?
Depression & Anxiety | Last Active: Oct 11, 2021 | Replies (26)Comment receiving replies
Replies to "Thank you, Ginger! I will definitely take a look and let you know how it goes...."
@suzbyrne Suzanne, often times we are listening to someone, of doing the speaking ourselves. And suddenly the tables turn. Something was triggered inside our minds. My husband often does that, as i talk to him about something I find important to say, and he flashes on his childhood or such.At first I would get upset, because to me, that meant my words were just hanging out there, and he wasn't responding to my concern. Eventually, I learned to listen closely, and find out more about what "makes him tick". You never know what will trigger us or the other person to have an insight!
Ginger