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kateia (@kateia)

Diabetic Diet for type 2

Diabetes & Endocrine System | Last Active: Aug 8 10:38am | Replies (21)

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@kateia

When I originally was diagnosed I immediately changed my diet and exercise program. My A1C was 10.2 originally and within 4 months I had it down to 5.8. This is what I want to go back to doing. The only reason that I went off the wagon was due to Covid and a couple of people with negative comments. So I'm going to try again. Thanks for the encouragement.

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Replies to "When I originally was diagnosed I immediately changed my diet and exercise program. My A1C was..."

What diet you followed , what foods you avoided? please write more as it will be helpful to people like me.thanks

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