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Post Covid Stretching

Post-COVID Recovery & COVID-19 | Last Active: Sep 23, 2021 | Replies (10)

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@becsbuddy

@ldropps that sounds like a great way to have PT! I met with a trainer today and everything seemed to be stretches! He also showed me some stretches that i could do while waiting for the dog to check his pee-mail. Let’s stay in touch and compare our stretch routines!

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Replies to "@ldropps that sounds like a great way to have PT! I met with a trainer today..."

@becsbuddy Here are the stretches that we were given in class. They are the same as what is recommended for chronic fatigue/fibromyalgia folks.