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@hopeful33250

Hello @jkay2418 and welcome to Mayo Clinic Connect. Yes! Many of us have found the FODMAP eating plan to be quite helpful for all sorts of problems. It is very interesting to me that it is also useful for pernicious anemia.

I started a discussion on the FODMAP eating plan when I began it. Here is a link to that discussion, https://connect.mayoclinic.org/discussion/fodmap-eating-plan/

If you read these posts you will see how the eating plan has helped with many digestive disorders and especially with IBS.

Have you begun the FODMAP eating plan already or are you just considering it?

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Replies to "Hello @jkay2418 and welcome to Mayo Clinic Connect. Yes! Many of us have found the FODMAP..."

Thanks so much for responding and providing the link. I will definitely check it out! I have begun the FODMAP Zolan and I am amazed at the difference it makes! Again, many thanks!!!
Jamie

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