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← Return to Insomnia, depression, anxiety
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Depression & Anxiety | Last Active: May 7 12:36pm | Replies (192)
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Thank you. This is great advice and I will try. I already take pm meds around 5 and thought maybe too early as they could wear off by midnight.
Also I’m eating evening meal too early around 4:30 and that’s why hungry in the night.
Replies to "Thank you. This is great advice and I will try. I already take pm meds around..."
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If hungry in the night air popcorn plain is good, fruit is good, raw broccoli, carrots, and celery no peanut butter. No peanuts…