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Insomnia, depression, anxiety

Depression & Anxiety | Last Active: Jun 22 11:32am | Replies (171)
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@help4meandu

Thank you. This is great advice and I will try. I already take pm meds around 5 and thought maybe too early as they could wear off by midnight.
Also I’m eating evening meal too early around 4:30 and that’s why hungry in the night.

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Replies to "Thank you. This is great advice and I will try. I already take pm meds around..."
obx1982 | @obx1982 | Sep 15, 2021

If hungry in the night air popcorn plain is good, fruit is good, raw broccoli, carrots, and celery no peanut butter. No peanuts…

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