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Insomnia, depression, anxiety

Depression & Anxiety | Last Active: Jun 22 11:32am | Replies (171)
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@becsbuddy

@help4meandu Sleep problems are the worst! I , too, hate to turn on a light at night, so my husband got me one of his headlamps that the used when he goes out to stargaze. I just lights up a very narrow area focused on the book. Works well for me!. says Energizer

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Replies to "@help4meandu Sleep problems are the worst! I , too, hate to turn on a light at..."
rashida | @rashida | Apr 21 3:35pm

@becsbuddy and @help4meandu … or, perhaps you could get one of those book lights that clip on to your book …? I read everything and play all my games on my iPad Mini so don’t need additional light. We have a dusk to dawn plug in night light in the bathroom so I never have to turn on the bathroom light either.

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