← Return to Smart watch to monitor heart
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Heart Rhythm Conditions | Last Active: Aug 20 1:09pm | Replies (117)
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Replies to "Interesting--I have the same problem. I was diagnosed with Afib about 3 years ago--no other treatment..."
Hello @rdhwoman, Welcome to Connect, an online community where patients and caregivers share their experiences, find support and exchange information with others. I think you may be right about the stress factor. I recently have been practicing breathing through my nose which has been a problem for me for a long time. I found out after a few minutes practice I can lower my blood pressure and feel more relaxed. A member in another discussion shared a book by James Nestor called "Breath - The New Science of a Lost Art". They also share a video that I found helpful -- The Lost Art and Science of Breath – James Nestor | Float Conference 2018: https://youtu.be/-WWDqKljmCU
Have you discussed using the Kardia with your primary care doctor to see if the reports you can send them from the app would be helpful?