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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@gabrielm

Thanks @colleenyoung. Glad you found us @zachsturgeon. I too found it difficult to explain to people this problem since it’s not a shortness of breath like you’re out of breath or even labored breathing, but more of an “air hunger” that is always present to some degree. And taking a deep breath may or may not satisfy it. Have you had various tests done; lung function, heart tests, blood work, etc? Mine had gotten better but use really just leveled off to a manageable level. I maintain moderate weight lifting exercise and breathing exercises to help at least maintain it. But I’m right with you, continuing to search for answers.

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Replies to "Thanks @colleenyoung. Glad you found us @zachsturgeon. I too found it difficult to explain to people..."

That's so werid I been dealing with it and I have acid reflex I am on dexilant 4th day now but they said it shoukd help that also if it's related to my acid reflex all my testing has been normal and I have only hyperventilated twice sometimes I struggle with eating cause my breathing acts up