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Post-COVID Syndrome is real

Post-COVID Recovery & COVID-19 | Last Active: Nov 15, 2023 | Replies (123)

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@merpreb

Hi Lynn- I think that you might try to exercise every day by walking, to start off. Here are some things that you might try.




Is there any reason that you shouldn't exercise? Any underlying conditions?

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Replies to "Hi Lynn- I think that you might try to exercise every day by walking, to start..."

Thanks. It is difficulty to walk on my own, based on my dizziness. I have been doing vision and physical therapy. I am doing chair yoga and working to build up my tolerance by exercising in the pool.