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Fibromyalgia: How do you cope?

Fibromyalgia | Last Active: Jan 27 7:56am | Replies (204)
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@dianecostella

I have been diagnosed through a skin biopsy. My bladder stopped functioning in 2014 necessitating the need for bilateral bladder stimulators this with chronic constipation and not being able to regulate my body temperature has led to a diagnosis of autonomic small fiber neuropathy.

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Rachel, Volunteer Mentor | @rwinney | Aug 18, 2021

I'm sorry to hear of your autonomic small fiber diagnosis. Regulating body temperature is no fun. I used to use microwavable warm (not hot) packs and wrap up my feet, plus rubbing them with my hands to promote circulation. A warm tub or shower soak also helped along with warm fuzzy socks and sherpa lined booty slippers.

What tactics work for your cold feet?

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