GI Disorder and Internal Shaking
Hi all. I'm a 21 year old South Asian female and I have been having GI issues for about five years--mainly along the lines of constipation. I do have bowel movements every day but it takes a long time & I am rarely fully cleared out. These GI issues are always accompanied by other health issues (gas, pressure in head, etc). Recently, some scary new conditions have manifested: In the past few weeks, there have been times where my heart starts beating wildly and very fast. Sometimes, when I'm tired and constipated, my entire body feels like its vibrating internally; the shakes aren't visible but it feels like all my muscles are quivering. At this point, I feel a constant shaking/quivering within my body, especially in my heart cavity.
I have had TWO EKG's and both came back normal. All lab tests for diabetes, hypertension, cholesterol, etc came back within normal limits. I am very concerned about this internal shaking. My dad says he found something about how GI disorders can impact muscoskeletal system and since the heart is a muscle, it's contracting and being affected. But I wanted to know if anyone here can help!!!!!!! If anyone knows anything at all please please please let me know!!!!!
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I have all of these issues and weak legs and bladder issues as well. I also have pelvic prolapse, if it can prolapse it pretty much has, but none of those seem to cause the other issues, like the trembling rapid heart rate, pressure in chest/stomach that is relieved by bowel movement/gas mostly (That seems to get stuck everywhere).
This response nails exactly my belief and sxperiance as well. I get pressure due too gas, causes a little brain fog, and nothing serious until every once in a while I feel a build up with some constipation and a full stomach and notice a five to fifteen minute really mild internal tremor through my body that starts “always” in the stomach/gut and radiates to the rest of the body, my neck gets stiff and my muscles get sore. (These usually happen after big weeks of hardwood floor work, which hits my neck and arms the hardest) and whenever the shake starts my soreness radiates more. I take a famotadine or Pepcid and usually subsides. Neck remains sore a stiff but I have had quite a bit of work related pain and accidental injury’s towards my neck. My bowel movements are daily and usually one large movement in the morning before the day starts and rarely do I experiance much constipation. I am only 28 and see constipation and more gut-brain shakes in the future so I’m preemptively searching for small OTC solutions. It’s been probably 6 months since I did a 14 day omeprazole and I’m thinking that would put my gut-brain back in check as I have a hard time sometimes sleeping while digesting snd keeping my acid down I try to avoid taking anything and usually just elevate myself a small bit or use a nose strip to breathe better so my body can fix itself while sleeping. Reading all these comments and responses and even ALL the article posted in the feed about autism spectrum and nephrological connections between gut and health ive come to better understand my body. My father has Parkinson’s and has had it for 8-9 years now. It’s a horrible disease and bless those that have it so u can imagine my worry when I get a small bit of heart pain or tight chest then feel a vibratory/internal tremor happen. It stops me from what I’m doing and causes me to get up and walk the dog or get some fresh air to calm my nerves. I’m glad to see the Prevacid helps with u guys, as I may try that here soon just a small 12 day cycle and be back to feeling my great 28 yr old spirit and energy.
Another question? Has probiotics helped with your issues at all is that something in my young age I could take for a month or a year to avoid the Pepcid/omeprazol reoccurrences? Just want the best gut-Brain connection I can. I see how much this digestion and gut-brian health correlates to the nerves and body. My blood work is always good ive checked last time I felt like this and it is rare i would say a few times per year it kicks up and feels like my stomachs fighting me and not doing it’s normal in and out routine. My solution this time is to keep the pressure down and out and not up in my gut and head since that’s where it all starts. Probably take a famotadine when this occurs and the worry sets in. If I need anything more than a small Pepcid or famotadine I will try the Prevacid/PPI 14 day thing and get back to u guys. I can live with a little pressure around the neck head and jaw but the shakes add more stress than it’s ever really worth and that’s the main focus to me. Thank you guys so much for the feed and thread. If it was 20years ago we’d all just have to suck it up or try some over the counter stuff to see what works and what doesn’t and we’re all blessed to be able to share our stories and our history with each other to better treat ourselves. Much love to you all and I will be back on here checking and reading and posting if I find the Prevacid helps, or if I’ll even need it. I’ve noticed working out and doing little runs almost works the pressure out everytime and reconnects those core muscles together to the brain helping the full motion and fluidity of my intestines to gut and helps relieve pressure after workout is done
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1 ReactionHello @jbjones18 and welcome to Mayo Clinic Connect. I think you are very wise to consider your diet alongside of what medications, OTC or Rx, that you are using. To compliment your considerations for probiotics and gut health, I wonder if you've ever considered journaling your food/liquids to see if you can see a trigger or trend between your food and your symptoms?
Also, do you drink (alcohol)? If so, you may consider trying to cut that out and monitor things one at a time as you cut or add.
That’s a great idea, I’ve been told about trying these online programs that test gluten and other foods with how they react and how tolerant I am so I can base a good diet around that. My diet isn’t all too great usually during the day I do fast food lunch, a breakfast sandwich in the morning and a good dinner each night. I don’t drink alcohol it’s very rare for me to do, maybe a few drinks once a month, if that. Journaling is a great idea as I’ve found marinara and pizza ingredients trigger acid reflux symptoms very heavily on me within 30min of eating them so i stay away. Constipation isn’t much of a thing as I rarely even take acid reducers and just kinda deal with it. When I do I notice stiffer bowel movements. My job is physically demanding so I stay in good shape and get my daily exercise in that way but I do think a 14day otc PPI would help reset my gut and be back to feeling great for several more months the tremor the other night made me do some internalization and get some clarity which u have all helped me with. I’d never heard of the Vagus nerve before and tonight looked up a vagus relax breathing technique trying to take in only a few really good breathes per minute and turned to yawn and felt immediate de-escalation of gas/pressure and still feel in the same relaxed symptom free state which I wasn’t 30 minutes ago when first laying down. So just researching and utilizing the tools I’m finding are really helping already. Thank you @amandajro ur the best I’ll see if these techniques and better diet will eliminate the need for a PPI regimen. Hopefully. I don’t eat my Veggies like I should lol, going to have to start working a salad into the day.
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1 ReactionIt will be great to keep in touch with you as you go through this to see what is or is not working. Will you update us all on what you are learning as you go?
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1 ReactionAbsolutely!
I am having this internal shaking also . Have you found a solution for yours?
Since August of this year I have been experiencing similar symptoms! I have been seen by the cardiologist and everything has come back negative. I have seen an endo and every test you could think of was ran (24 hr urine test, bloodwork, ultrasound of kidneys, CT of abdomen) and all these tests came back negative. My symptoms have gotten a little better but it is hit or miss everyday. In the beginning it was believed to be an interaction behind medications I was on however I still experience severe indigestion, heart papiltations, weakness throughout my body, internal tremors, restlessness with extreme fatigue and feeling like I am going to pass out. Recently I have been experiencing this more right after I eat for a few hours and then will go away. I am set up to see a gastro next week but I am tired of feeling this way, it has and is interfering with my daily life. I have never had these issues before and I am hoping someone is able to either relate or provide some answers/hope that I will overcome all of this.
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1 ReactionI have everything that you do including the lump in the throat, kinda like I'm being strangled especially when I lie down. The internal vibrations are the worst for me. I literally can barely function with them. You didn't mention insomniac which was my first clue that something was wrong. But it wasn't long before the lump in the throat and the internal tremors were contributing to my not sleeping. I've been to 6 Drs in 5 months for this and I'm suppose to see a neurologist next but they haven't even called to refer me yet. Might I add that I've lost faith in most Drs since all this started for me. Seems nowadays if they can't relate to what you are saying they just dismiss you as crazy. Truth be told this condition, whatever it is has made me not want to live anymore if I have to live with the internal vibrations. Mine are worst in my chest, stomach and basically my whole trunk. I'm also experiencing massive muscle spasms in my back and my arms and hands along with all this insanity. Has your sleep been affected? Hoping you are on the mend.
I see you just responded a few weeks ago. I look forward to conversing with you about these problems. I am a 60 yr old woman. And I e never experienced anything like this. It's crazy because sounds like your symptoms started around the time that mine did. In late May early June this year. I really wonder about the 5G cell towers now. It's been said that some will react badly to the frequency.....