← Return to High Calcium Score 799 - 46yrs

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High Calcium Score 799 - 46yrs

Heart & Blood Health | Last Active: Aug 1, 2021 | Replies (4)

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@dfrydman

Hello. I shared your anxiety when I got my score but not anymore. Read END OF HEART DISEASE by Joel Fuhrman, MD. I lowered my LDL by 70 points without statins etc. Many health benefits from diet change and a daily walk. The plaque stabilizes, and your risk rate goes way down, family history or not. It is not easy to do but much easier than to live with the fear of sudden death! I’m am no longer waiting to die but enjoying each day feeling healthier. What have you got to lose?
Best of health. Donna Frydman

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Replies to "Hello. I shared your anxiety when I got my score but not anymore. Read END OF..."

Thank you for your reply Donna, i'm sorry we have to meet under this circumstances :(, so it's been a few days now, i'm still scared, but determined to make the necessary changes to fight this. it's a lot to learn about, i'm trying to figure out what type of nutrition i need to have, as in, what diet i need to follow, etc., there is so much conflicting info out there. Do you have any food/diet pointers to share?

Well put!